GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:24	113	00:07:25	1,00 km
2	1,00 km	5:50	5:50	138	00:13:15	2,00 km
3	1,00 km	4:30	4:30	166	00:17:45	3,00 km
4	1,00 km	5:24	5:24	155	00:23:09	4,00 km
5	1,00 km	4:48	4:47	168	00:27:57	5,01 km
6	1,00 km	5:20	5:20	164	00:33:18	6,01 km
7	1,00 km	4:41	4:41	166	00:37:59	7,01 km
8	1,00 km	5:40	5:39	160	00:43:38	8,01 km
9	0,07 km	0:24	5:43	152	00:44:02	8,08 km