GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	129	00:05:03	1,00 km
2	1,00 km	5:05	5:05	137	00:10:08	2,00 km
3	1,00 km	5:27	5:27	138	00:15:35	3,00 km
4	1,00 km	5:08	5:08	137	00:20:43	4,00 km
5	1,00 km	5:16	5:16	134	00:25:58	5,00 km
6	1,00 km	5:32	5:32	138	00:31:31	6,00 km
7	1,00 km	5:27	5:27	144	00:36:58	7,00 km
8	1,00 km	5:03	5:03	144	00:42:01	8,00 km
9	1,00 km	5:11	5:11	143	00:47:12	9,00 km
10	1,00 km	5:12	5:12	142	00:52:24	10,00 km
11	1,00 km	4:17	4:17	160	00:56:41	11,00 km
12	1,00 km	4:30	4:30	160	01:01:10	12,00 km
13	0,53 km	2:28	4:39	159	01:03:38	12,53 km