GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:45	4:45	0	00:09:38	2,00 km
3	1,00 km	4:43	4:43	0	00:14:21	3,00 km
4	1,00 km	4:57	4:57	0	00:19:18	4,00 km
5	1,00 km	4:41	4:41	0	00:23:58	5,00 km
6	1,00 km	4:53	4:53	0	00:28:51	6,00 km
7	0,06 km	0:19	4:54	0	00:29:10	6,06 km