GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:47	3:47	0	00:03:47	1,00 km
2	1,00 km	3:52	3:52	0	00:07:39	2,00 km
3	0,00 km	0:02	8:27	0	00:07:41	2,00 km
4	0,18 km	1:56	10:41	0	00:09:37	2,18 km
5	1,00 km	3:49	3:49	0	00:13:26	3,18 km
6	1,00 km	3:47	3:47	0	00:17:13	4,18 km
7	0,01 km	0:01	2:06	0	00:17:14	4,20 km