GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	0	00:04:14	1,00 km
2	1,00 km	4:57	4:57	0	00:09:11	2,00 km
3	1,00 km	4:30	4:30	0	00:13:41	3,00 km
4	1,00 km	4:32	4:32	0	00:18:14	4,00 km
5	1,00 km	4:23	4:23	0	00:22:36	5,00 km
6	0,22 km	0:59	4:23	0	00:23:35	5,22 km