GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:31	6:31	0	00:13:16	2,00 km
3	1,00 km	6:45	6:45	0	00:20:01	3,00 km
4	1,00 km	6:12	6:12	0	00:26:13	4,00 km
5	1,00 km	5:56	5:56	0	00:32:08	5,00 km
6	0,60 km	3:41	6:06	0	00:35:50	5,60 km