GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	12,16	78	00:04:56	1,00 km
2	1,00 km	3:28	17,31	75	00:08:24	2,00 km
3	1,00 km	3:54	15,38	79	00:12:19	3,00 km
4	1,00 km	4:21	13,79	116	00:16:40	4,00 km
5	1,00 km	6:38	9,05	84	00:23:17	5,00 km
6	1,00 km	4:55	12,20	76	00:28:12	6,00 km
7	0,20 km	0:59	12,08	83	00:29:12	6,20 km