GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	145	00:04:26	1,00 km
2	1,00 km	5:03	5:03	157	00:09:28	2,00 km
3	1,00 km	4:54	4:54	160	00:14:22	3,00 km
4	1,00 km	5:48	5:48	155	00:20:10	4,00 km
5	1,00 km	5:17	5:17	153	00:25:27	5,00 km
6	1,00 km	6:40	6:40	142	00:32:08	6,00 km
7	1,00 km	5:23	5:23	156	00:37:30	7,00 km
8	1,00 km	5:20	5:20	154	00:42:50	8,00 km
9	1,00 km	5:18	5:18	158	00:48:08	9,00 km
10	1,00 km	5:16	5:16	158	00:53:23	10,00 km
11	1,00 km	5:14	5:14	166	00:58:38	11,00 km
12	0,06 km	0:22	6:26	167	00:59:00	11,06 km