GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	14,23	104	00:04:13	1,00 km
2	1,00 km	5:16	11,39	111	00:09:30	2,00 km
3	1,00 km	3:43	16,14	109	00:13:13	3,00 km
4	1,00 km	2:29	24,16	120	00:15:42	4,00 km
5	1,00 km	3:02	19,78	120	00:18:44	5,00 km
6	0,67 km	2:12	18,18	122	00:20:56	5,67 km