GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	12,86	114	00:04:40	1,00 km
2	1,00 km	5:28	10,98	118	00:10:09	2,00 km
3	1,00 km	2:47	21,56	123	00:12:56	3,00 km
4	1,00 km	3:17	18,27	117	00:16:13	4,00 km
5	1,00 km	2:45	21,82	126	00:18:58	5,00 km
6	1,00 km	4:08	14,52	120	00:23:06	6,00 km
7	1,00 km	2:56	20,45	99	00:26:02	7,00 km
8	1,00 km	2:15	26,67	111	00:28:17	8,00 km
9	1,00 km	2:44	21,95	130	00:31:01	9,00 km
10	1,00 km	2:50	21,18	123	00:33:51	10,00 km
11	1,00 km	2:42	22,22	116	00:36:33	11,00 km
12	1,00 km	6:22	9,42	93	00:42:55	12,00 km
13	1,00 km	2:25	24,83	116	00:45:20	13,00 km
14	1,00 km	2:55	20,57	122	00:48:15	14,00 km
15	1,00 km	5:07	11,73	78	00:53:22	15,00 km
16	1,00 km	2:38	22,78	89	00:56:00	16,00 km
17	1,00 km	3:46	15,93	111	00:59:46	17,00 km
18	1,00 km	2:35	23,23	125	01:02:20	18,00 km
19	1,00 km	2:34	23,38	109	01:04:54	19,00 km
20	1,00 km	2:55	20,57	122	01:07:49	20,00 km
21	1,00 km	3:13	18,65	121	01:11:02	21,00 km
22	1,00 km	4:05	14,69	103	01:15:07	22,00 km
23	0,75 km	2:28	18,37	105	01:17:34	22,75 km