GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	87	00:03:02	1,00 km
2	1,00 km	3:32	16,98	65	00:06:34	2,00 km
3	1,00 km	5:08	11,69	73	00:11:42	3,00 km
4	1,00 km	5:17	11,36	80	00:16:59	4,00 km
5	1,00 km	4:37	13,00	77	00:21:36	5,00 km
6	1,00 km	4:18	13,95	73	00:25:54	6,00 km
7	1,00 km	4:57	12,12	86	00:30:51	7,00 km
8	1,00 km	3:35	16,74	100	00:34:26	8,00 km
9	1,00 km	4:16	14,06	111	00:38:42	9,00 km
10	1,00 km	4:32	13,24	117	00:43:14	10,00 km
11	1,00 km	3:56	15,25	130	00:47:10	11,00 km
12	1,00 km	4:43	12,72	125	00:51:53	12,00 km
13	1,00 km	13:38	4,40	87	01:05:31	13,00 km
14	1,00 km	3:10	18,95	92	01:08:41	14,00 km
15	1,00 km	3:37	16,59	84	01:12:18	15,00 km
16	1,00 km	3:11	18,85	103	01:15:29	16,00 km
17	1,00 km	3:41	16,29	130	01:19:10	17,00 km
18	1,00 km	4:06	14,63	118	01:23:16	18,00 km
19	1,00 km	4:02	14,88	126	01:27:17	19,00 km
20	1,00 km	3:33	16,90	108	01:30:50	20,00 km
21	1,00 km	4:30	13,33	115	01:35:20	21,00 km
22	1,00 km	4:20	13,85	125	01:39:39	22,00 km
23	1,00 km	5:42	10,53	109	01:45:22	23,00 km
24	1,00 km	4:25	13,58	80	01:49:47	24,00 km
25	1,00 km	5:22	11,18	77	01:55:09	25,00 km
26	1,00 km	4:00	15,00	86	01:59:09	26,00 km
27	1,00 km	7:19	8,20	113	02:06:28	27,00 km
28	0,40 km	6:13	3,83	87	02:12:41	27,40 km