GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	13,14	95	00:04:34	1,00 km
2	1,00 km	3:31	17,06	102	00:08:05	2,00 km
3	1,00 km	5:45	10,43	111	00:13:50	3,00 km
4	1,00 km	4:07	14,57	104	00:17:57	4,00 km
5	1,00 km	6:03	9,92	113	00:24:00	5,00 km
6	0,51 km	4:04	7,53	109	00:28:03	5,51 km