GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:33	5:33	0	00:11:02	2,00 km
3	1,00 km	5:33	5:33	0	00:16:36	3,00 km
4	1,00 km	5:43	5:43	0	00:22:19	4,00 km
5	1,00 km	5:54	5:54	0	00:28:13	5,00 km
6	1,00 km	6:02	6:02	0	00:34:14	6,00 km
7	1,00 km	5:50	5:51	0	00:40:04	7,00 km