GPS-pass | Distanslöpning.

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:45	0	00:04:46	1,00 km
2	1,00 km	4:34	4:34	0	00:09:20	2,01 km
3	1,00 km	4:25	4:25	0	00:13:45	3,01 km
4	1,00 km	4:24	4:24	0	00:18:09	4,01 km
5	1,00 km	4:24	4:23	0	00:22:33	5,01 km
6	1,00 km	4:26	4:26	0	00:26:59	6,01 km
7	1,00 km	4:13	4:13	0	00:31:12	7,01 km
8	1,00 km	4:20	4:19	0	00:35:32	8,01 km
9	1,00 km	4:25	4:25	0	00:39:57	9,01 km
10	1,00 km	4:37	4:36	0	00:44:34	10,01 km
11	0,42 km	1:55	4:36	0	00:46:29	10,43 km