GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	116	00:05:42	1,00 km
2	1,00 km	5:25	5:24	95	00:11:07	2,00 km
3	1,00 km	5:30	5:29	147	00:16:37	3,00 km
4	1,00 km	5:20	5:20	153	00:21:57	4,00 km
5	1,00 km	5:17	5:17	154	00:27:14	5,01 km
6	1,00 km	5:17	5:17	155	00:32:32	6,01 km
7	1,00 km	5:15	5:14	155	00:37:46	7,01 km
8	1,00 km	5:17	5:17	157	00:43:03	8,01 km
9	0,57 km	3:06	5:26	154	00:46:09	8,58 km