GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	0	00:07:39	1,00 km
2	1,00 km	7:15	7:15	0	00:14:54	2,00 km
3	1,00 km	7:02	7:02	0	00:21:56	3,00 km
4	1,00 km	6:44	6:44	0	00:28:40	4,00 km
5	1,00 km	7:28	7:28	0	00:36:08	5,00 km
6	1,00 km	7:10	7:10	0	00:43:18	6,00 km
7	1,00 km	7:41	7:41	0	00:50:59	7,00 km
8	1,00 km	7:27	7:27	0	00:58:26	8,00 km
9	1,00 km	7:01	7:01	0	01:05:27	9,00 km
10	1,00 km	7:32	7:32	0	01:12:59	10,00 km
11	0,15 km	1:02	6:56	0	01:14:01	10,15 km