GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:56	20,45	97	00:02:56	1,00 km
2	1,00 km	2:35	23,23	115	00:05:31	2,00 km
3	1,00 km	2:56	20,45	128	00:08:27	3,00 km
4	1,00 km	2:17	26,28	136	00:10:45	4,00 km
5	1,00 km	1:58	30,51	136	00:12:42	5,00 km
6	1,00 km	1:57	30,77	152	00:14:39	6,00 km
7	1,00 km	1:59	30,25	152	00:16:38	7,00 km
8	1,00 km	2:02	29,51	144	00:18:39	8,00 km
9	1,00 km	2:52	20,93	156	00:21:31	9,00 km
10	1,00 km	2:22	25,35	157	00:23:53	10,00 km
11	1,00 km	1:55	31,30	150	00:25:48	11,00 km
12	1,00 km	2:28	24,32	144	00:28:15	12,00 km
13	0,61 km	1:41	21,69	131	00:29:56	12,61 km