GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	6:31	6:31	0	00:12:07	2,00 km
3	1,00 km	7:20	7:20	0	00:19:28	3,00 km
4	1,00 km	8:02	8:02	0	00:27:30	4,00 km
5	1,00 km	7:30	7:30	0	00:35:01	5,00 km
6	1,00 km	7:13	7:13	0	00:42:13	6,00 km
7	0,72 km	5:28	7:33	0	00:47:42	6,72 km
8	0,00 km	0:01	11:05	0	00:47:43	6,73 km
9	0,96 km	7:17	7:37	0	00:55:00	7,68 km