GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:45	5:45	0	00:11:23	2,00 km
3	1,00 km	6:00	6:00	0	00:17:23	3,00 km
4	1,00 km	6:42	6:42	0	00:24:06	4,00 km
5	1,00 km	6:45	6:45	0	00:30:50	5,00 km
6	1,00 km	6:53	6:53	0	00:37:43	6,00 km
7	0,78 km	5:27	6:57	0	00:43:10	6,78 km