GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,45 km	2:37	5:51	0	00:02:37	0,45 km
2	1,00 km	5:50	5:50	0	00:08:27	1,45 km
3	1,00 km	5:46	5:46	0	00:14:12	2,45 km
4	1,00 km	5:59	5:59	0	00:20:11	3,45 km
5	1,00 km	6:19	6:19	0	00:26:30	4,45 km
6	1,00 km	6:54	6:54	0	00:33:24	5,45 km
7	1,00 km	6:29	6:29	0	00:39:53	6,45 km
8	0,69 km	4:22	6:21	0	00:44:15	7,13 km