GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:54	4:54	0	00:09:46	2,00 km
3	1,00 km	5:14	5:14	0	00:14:59	3,00 km
4	1,00 km	5:25	5:25	0	00:20:24	4,00 km
5	1,00 km	5:30	5:30	0	00:25:54	5,00 km
6	1,00 km	5:20	5:20	0	00:31:14	6,00 km
7	1,00 km	5:17	5:17	0	00:36:31	7,00 km
8	1,00 km	5:28	5:28	0	00:41:59	8,00 km
9	1,00 km	5:35	5:35	0	00:47:34	9,00 km
10	1,00 km	5:56	5:56	0	00:53:30	10,00 km
11	0,09 km	0:28	5:17	0	00:53:58	10,09 km