GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:52	33,96	142	00:08:52	5,00 km
2	5,00 km	7:59	37,50	152	00:16:51	10,00 km
3	5,00 km	8:31	35,29	153	00:25:22	15,00 km
4	5,00 km	8:25	35,64	153	00:33:47	20,00 km
5	5,00 km	9:29	31,58	156	00:43:16	25,00 km
6	5,00 km	9:15	32,43	157	00:52:31	30,00 km
7	5,00 km	9:42	31,03	155	01:02:13	35,00 km
8	5,00 km	9:26	31,86	149	01:11:39	40,00 km
9	0,07 km	0:10	23,68	131	01:11:50	40,07 km