GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:55	4:55	0	00:09:52	2,00 km
3	1,00 km	4:54	4:54	0	00:14:46	3,00 km
4	1,00 km	4:55	4:55	0	00:19:41	4,00 km
5	1,00 km	5:03	5:03	0	00:24:44	5,00 km
6	1,00 km	5:20	5:20	0	00:30:04	6,00 km
7	1,00 km	5:08	5:08	0	00:35:13	7,00 km
8	1,00 km	4:58	4:58	0	00:40:10	8,00 km
9	0,01 km	0:03	4:54	0	00:40:13	8,01 km