GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,31 km	7:39	5:51	134	00:07:39	1,31 km
2	1,07 km	4:00	3:44	165	00:11:39	2,38 km
3	0,15 km	2:00	13:24	151	00:13:39	2,53 km
4	1,04 km	4:00	3:50	171	00:17:39	3,57 km
5	0,15 km	2:00	13:45	153	00:19:39	3,72 km
6	1,00 km	4:00	3:59	172	00:23:39	4,72 km
7	0,14 km	2:00	14:34	159	00:25:39	4,86 km
8	1,00 km	4:00	4:01	173	00:29:39	5,85 km
9	0,13 km	2:00	15:02	160	00:31:39	5,99 km
10	0,81 km	5:08	6:22	154	00:36:48	6,79 km