GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	5:47	5:47	0	00:10:22	2,00 km
3	1,00 km	8:22	8:22	0	00:18:44	3,00 km
4	1,00 km	7:25	7:25	0	00:26:09	4,00 km
5	1,00 km	9:05	9:05	0	00:35:13	5,00 km
6	1,00 km	8:08	8:08	0	00:43:21	6,00 km
7	1,00 km	8:27	8:27	0	00:51:48	7,00 km
8	0,84 km	7:04	8:23	0	00:58:52	7,84 km