GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	141	00:08:00	1,00 km
2	1,00 km	7:43	7:43	152	00:15:43	2,00 km
3	1,00 km	7:51	7:51	154	00:23:34	3,00 km
4	1,00 km	8:11	8:11	152	00:31:45	4,00 km
5	0,31 km	2:28	7:54	153	00:34:13	4,31 km