GPS-pass | Burr va kallt och halt - men 8km i 4.30-fart

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:03	0	00:05:04	1,00 km
2	1,00 km	4:24	4:23	0	00:09:28	2,01 km
3	1,00 km	4:58	4:57	0	00:14:26	3,01 km
4	1,00 km	4:23	4:23	0	00:18:49	4,01 km
5	1,00 km	3:59	3:59	0	00:22:48	5,00 km
6	1,00 km	4:40	4:39	0	00:27:28	6,01 km
7	1,00 km	4:09	4:09	0	00:31:37	7,01 km
8	1,00 km	4:15	4:15	0	00:35:52	8,01 km
9	0,35 km	2:00	5:48	0	00:37:52	8,35 km