GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	118	00:05:48	1,00 km
2	1,00 km	5:57	5:57	121	00:11:45	2,00 km
3	1,00 km	6:05	6:05	126	00:17:50	3,00 km
4	1,00 km	6:06	6:06	122	00:23:57	4,00 km
5	1,00 km	6:10	6:10	123	00:30:07	5,00 km
6	1,00 km	6:20	6:20	123	00:36:27	6,00 km
7	1,00 km	6:31	6:31	124	00:42:58	7,00 km
8	1,00 km	6:28	6:28	123	00:49:26	8,00 km
9	0,41 km	2:41	6:36	124	00:52:07	8,41 km