GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	111	00:07:55	1,00 km
2	1,00 km	7:08	7:08	117	00:15:03	2,00 km
3	1,00 km	9:20	9:20	116	00:24:24	3,00 km
4	1,00 km	9:44	9:44	109	00:34:08	4,00 km
5	1,00 km	11:42	11:42	106	00:45:49	5,00 km
6	1,00 km	9:50	9:50	112	00:55:39	6,00 km
7	1,00 km	10:20	10:20	112	01:06:00	7,00 km
8	1,00 km	10:05	10:05	106	01:16:05	8,00 km
9	1,00 km	11:57	11:57	105	01:28:02	9,00 km
10	1,00 km	13:54	13:54	101	01:41:56	10,00 km
11	1,00 km	12:22	12:22	108	01:54:18	11,00 km
12	1,00 km	13:01	13:01	98	02:07:19	12,00 km
13	1,00 km	10:36	10:36	105	02:17:55	13,00 km
14	1,00 km	10:27	10:27	102	02:28:22	14,00 km
15	1,00 km	8:16	8:16	108	02:36:38	15,00 km
16	1,00 km	10:22	10:22	110	02:47:00	16,00 km
17	1,00 km	12:19	12:19	103	02:59:19	17,00 km
18	1,00 km	15:07	15:07	99	03:14:26	18,00 km
19	1,00 km	11:29	11:29	112	03:25:56	19,00 km
20	1,00 km	11:09	11:09	99	03:37:05	20,00 km
21	1,00 km	11:17	11:17	108	03:48:22	21,00 km
22	1,00 km	14:16	14:16	98	04:02:38	22,00 km
23	1,00 km	10:53	10:53	111	04:13:31	23,00 km
24	1,00 km	8:34	8:34	123	04:22:05	24,00 km
25	1,00 km	9:41	9:41	116	04:31:46	25,00 km
26	1,00 km	8:36	8:36	119	04:40:22	26,00 km
27	1,00 km	9:17	9:17	120	04:49:40	27,00 km
28	1,00 km	9:18	9:18	115	04:58:58	28,00 km
29	1,00 km	12:17	12:17	108	05:11:15	29,00 km
30	1,00 km	14:27	14:27	104	05:25:43	30,00 km
31	1,00 km	11:06	11:06	101	05:36:49	31,00 km
32	0,50 km	6:04	12:02	112	05:42:53	31,50 km