GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	110	00:12:11	5,00 km
2	5,00 km	11:03	27,07	115	00:23:14	10,00 km
3	5,00 km	12:05	24,83	115	00:35:19	15,00 km
4	5,00 km	13:33	22,09	111	00:48:52	20,00 km
5	5,00 km	14:19	20,93	110	01:03:11	25,00 km
6	0,99 km	2:26	24,32	107	01:05:36	25,99 km
7	5,00 km	13:04	22,93	109	01:18:40	30,99 km
8	5,00 km	13:16	22,64	108	01:31:57	35,99 km
9	5,00 km	13:21	22,50	109	01:45:18	40,99 km
10	3,25 km	9:02	21,56	107	01:54:20	44,23 km