GPS-pass |

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:40	4:40	00:09:40	2,00 km
3	1,00 km	4:40	4:40	00:14:20	3,00 km
4	1,00 km	4:38	4:38	00:18:58	4,00 km
5	1,00 km	4:48	4:48	00:23:47	5,00 km
6	1,00 km	4:48	4:48	00:28:35	6,00 km
7	1,00 km	4:42	4:42	00:33:17	7,00 km
8	1,00 km	5:02	5:02	00:38:19	8,00 km
9	1,00 km	4:32	4:32	00:42:51	9,00 km
10	1,00 km	4:43	4:43	00:47:34	10,00 km
11	1,00 km	5:02	5:02	00:52:36	11,00 km
12	1,00 km	4:54	4:54	00:57:29	12,00 km
13	1,00 km	4:53	4:53	01:02:22	13,00 km
14	1,00 km	4:38	4:38	01:07:00	14,00 km
15	1,00 km	4:52	4:52	01:11:52	15,00 km
16	1,00 km	4:31	4:31	01:16:23	16,00 km
17	1,00 km	5:06	5:06	01:21:28	17,00 km
18	1,00 km	4:38	4:38	01:26:06	18,00 km
19	1,00 km	4:52	4:52	01:30:58	19,00 km
20	1,00 km	4:43	4:43	01:35:41	20,00 km
21	1,00 km	5:07	5:07	01:40:47	21,00 km
22	1,00 km	4:41	4:41	01:45:28	22,00 km
23	1,00 km	4:07	4:07	01:49:35	23,00 km
24	1,00 km	4:06	4:06	01:53:41	24,00 km
25	1,00 km	4:06	4:06	01:57:48	25,00 km
26	1,00 km	4:01	4:01	02:01:48	26,00 km
27	1,00 km	3:56	3:56	02:05:44	27,00 km
28	1,00 km	3:53	3:53	02:09:37	28,00 km
29	1,00 km	3:56	3:56	02:13:34	29,00 km
30	1,00 km	3:55	3:55	02:17:28	30,00 km
31	0,29 km	1:30	5:06	02:18:59	30,29 km