GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	131	00:05:27	1,00 km
2	1,00 km	5:16	5:16	144	00:10:42	2,00 km
3	1,00 km	5:00	5:00	145	00:15:42	3,00 km
4	1,00 km	5:19	5:19	144	00:21:02	4,00 km
5	1,00 km	5:20	5:20	142	00:26:22	5,00 km
6	1,00 km	5:15	5:15	145	00:31:36	6,00 km
7	1,00 km	7:47	7:47	139	00:39:23	7,00 km
8	1,00 km	5:20	5:20	143	00:44:43	8,00 km
9	1,00 km	5:40	5:40	144	00:50:23	9,00 km
10	1,00 km	5:51	5:51	145	00:56:14	10,00 km
11	1,00 km	5:29	5:29	148	01:01:43	11,00 km
12	1,00 km	5:48	5:48	149	01:07:31	12,00 km
13	1,00 km	5:26	5:26	150	01:12:57	13,00 km
14	1,00 km	5:12	5:12	150	01:18:09	14,00 km
15	1,00 km	5:31	5:31	149	01:23:40	15,00 km
16	1,00 km	5:05	5:05	147	01:28:45	16,00 km
17	1,00 km	5:13	5:13	147	01:33:58	17,00 km
18	1,00 km	7:14	7:14	135	01:41:12	18,00 km
19	1,00 km	5:16	5:16	149	01:46:28	19,00 km
20	1,00 km	5:12	5:12	148	01:51:40	20,00 km
21	1,00 km	5:17	5:17	149	01:56:57	21,00 km
22	1,00 km	4:58	4:58	152	02:01:55	22,00 km
23	1,00 km	5:12	5:12	152	02:07:07	23,00 km
24	1,00 km	5:11	5:11	153	02:12:18	24,00 km
25	1,00 km	5:24	5:24	153	02:17:42	25,00 km
26	1,00 km	5:15	5:15	156	02:22:56	26,00 km
27	1,00 km	5:17	5:17	156	02:28:13	27,00 km
28	1,00 km	4:55	4:55	154	02:33:07	28,00 km
29	1,00 km	5:01	5:01	155	02:38:09	29,00 km
30	1,00 km	5:12	5:12	158	02:43:21	30,00 km
31	1,00 km	5:07	5:07	159	02:48:27	31,00 km
32	1,00 km	5:12	5:12	160	02:53:39	32,00 km
33	0,72 km	3:43	5:09	161	02:57:22	32,72 km