GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:32	6:32	0	00:12:49	2,00 km
3	1,00 km	5:34	5:34	0	00:18:24	3,00 km
4	1,00 km	6:05	6:05	0	00:24:28	4,00 km
5	1,00 km	6:42	6:42	0	00:31:10	5,00 km
6	1,00 km	6:32	6:32	0	00:37:42	6,00 km
7	1,00 km	5:07	5:07	0	00:42:50	7,00 km
8	0,61 km	3:06	5:05	0	00:45:55	7,61 km