GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	127	00:06:09	1,00 km
2	1,00 km	7:48	7:48	119	00:13:57	2,00 km
3	1,00 km	5:13	5:13	138	00:19:09	3,00 km
4	1,00 km	5:18	5:18	141	00:24:27	4,00 km
5	1,00 km	5:13	5:13	145	00:29:40	5,00 km
6	1,00 km	4:38	4:38	148	00:34:17	6,00 km
7	1,00 km	4:52	4:52	151	00:39:09	7,00 km
8	1,00 km	5:12	5:12	152	00:44:21	8,00 km
9	1,00 km	5:15	5:15	152	00:49:36	9,00 km
10	1,00 km	5:09	5:09	152	00:54:44	10,00 km
11	0,43 km	2:30	5:47	152	00:57:15	10,43 km