GPS-pass | Från jobbet

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	14,17	116	00:04:14	1,00 km
2	1,00 km	2:55	20,57	116	00:07:09	2,00 km
3	1,00 km	2:49	21,30	138	00:09:58	3,00 km
4	1,00 km	2:23	25,17	137	00:12:21	4,00 km
5	1,00 km	2:06	28,57	129	00:14:27	5,00 km
6	1,00 km	2:50	21,18	138	00:17:17	6,00 km
7	1,00 km	2:27	24,49	137	00:19:43	7,00 km
8	1,00 km	2:23	25,17	139	00:22:06	8,00 km
9	1,00 km	2:41	22,36	147	00:24:47	9,00 km
10	1,00 km	2:04	29,03	142	00:26:51	10,00 km
11	1,00 km	2:33	23,53	139	00:29:24	11,00 km
12	1,00 km	2:42	22,22	137	00:32:06	12,00 km
13	0,81 km	2:23	20,34	140	00:34:29	12,81 km