GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	6:48	6:48	0	00:13:11	2,00 km
3	1,00 km	6:52	6:52	0	00:20:03	3,00 km
4	1,00 km	7:27	7:27	0	00:27:29	4,00 km
5	1,00 km	7:11	7:11	0	00:34:40	5,00 km
6	1,00 km	6:51	6:51	0	00:41:31	6,00 km
7	1,00 km	6:49	6:49	0	00:48:20	7,00 km
8	1,00 km	7:24	7:24	0	00:55:44	8,00 km
9	1,00 km	6:35	6:35	0	01:02:19	9,00 km
10	0,71 km	4:48	6:46	0	01:07:07	9,71 km