GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:38	6:38	0	00:12:48	2,00 km
3	1,00 km	7:09	7:09	0	00:19:57	3,00 km
4	1,00 km	7:41	7:41	0	00:27:38	4,00 km
5	1,00 km	7:20	7:20	0	00:34:58	5,00 km
6	1,00 km	7:41	7:41	0	00:42:39	6,00 km
7	1,00 km	7:24	7:24	0	00:50:03	7,00 km
8	1,00 km	7:14	7:14	0	00:57:17	8,00 km
9	0,17 km	1:09	6:54	0	00:58:26	8,17 km