GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:08	26,87	0	00:11:08	5,00 km
2	5,00 km	10:11	29,51	0	00:21:19	10,00 km
3	5,00 km	10:49	27,69	0	00:32:08	15,00 km
4	5,00 km	10:55	27,48	0	00:43:04	20,00 km
5	5,00 km	10:35	28,35	0	00:53:39	25,00 km
6	5,00 km	10:37	28,35	0	01:04:16	30,00 km
7	5,00 km	10:38	28,13	0	01:14:54	35,00 km
8	5,00 km	10:41	28,13	0	01:25:35	40,00 km
9	3,62 km	7:58	27,27	0	01:33:32	43,62 km