GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	4:40	4:40	0	00:09:56	2,00 km
3	1,00 km	5:17	5:17	0	00:15:13	3,00 km
4	1,00 km	5:07	5:07	0	00:20:20	4,00 km
5	1,00 km	5:05	5:05	0	00:25:25	5,00 km
6	1,00 km	5:05	5:05	0	00:30:30	6,00 km
7	1,00 km	5:42	5:42	0	00:36:12	7,00 km
8	1,00 km	4:58	4:58	0	00:41:10	8,00 km
9	1,00 km	4:51	4:51	0	00:46:00	9,00 km
10	0,95 km	4:27	4:43	0	00:50:27	9,95 km