GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:42	4:42	0	00:09:41	2,00 km
3	1,00 km	4:55	4:55	0	00:14:36	3,00 km
4	1,00 km	4:57	4:57	0	00:19:33	4,00 km
5	1,00 km	4:54	4:54	0	00:24:27	5,00 km
6	1,00 km	5:00	5:00	0	00:29:27	6,00 km
7	1,00 km	5:10	5:10	0	00:34:37	7,00 km
8	1,00 km	5:02	5:02	0	00:39:39	8,00 km
9	1,00 km	5:06	5:06	0	00:44:45	9,00 km
10	1,00 km	5:09	5:09	0	00:49:54	10,00 km
11	0,18 km	0:55	5:06	0	00:50:49	10,18 km