GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:40	4:40	0	00:09:21	2,00 km
3	1,00 km	4:42	4:42	0	00:14:03	3,00 km
4	1,00 km	4:50	4:50	0	00:18:53	4,00 km
5	1,00 km	4:32	4:32	0	00:23:25	5,00 km
6	1,00 km	4:41	4:41	0	00:28:06	6,00 km
7	1,00 km	4:55	4:55	0	00:33:01	7,00 km
8	1,00 km	4:41	4:41	0	00:37:42	8,00 km
9	1,00 km	4:47	4:47	0	00:42:29	9,00 km
10	1,00 km	4:43	4:43	0	00:47:12	10,00 km
11	0,02 km	0:05	6:03	0	00:47:18	10,02 km