GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	114	00:04:37	1,00 km
2	1,00 km	4:35	4:35	125	00:09:12	2,00 km
3	1,00 km	4:26	4:26	129	00:13:39	3,00 km
4	1,00 km	4:40	4:40	128	00:18:19	4,00 km
5	1,00 km	4:29	4:29	128	00:22:48	5,00 km
6	1,00 km	4:31	4:31	130	00:27:20	6,00 km
7	1,00 km	4:38	4:38	130	00:31:58	7,00 km
8	1,00 km	4:38	4:38	130	00:36:36	8,00 km
9	1,00 km	4:37	4:37	130	00:41:13	9,00 km
10	1,00 km	4:44	4:44	129	00:45:57	10,00 km
11	1,00 km	4:44	4:44	127	00:50:40	11,00 km
12	1,00 km	4:43	4:43	128	00:55:23	12,00 km
13	1,00 km	4:20	4:21	132	00:59:44	13,00 km