GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:32	6:32	0	00:12:57	2,00 km
3	1,00 km	6:13	6:13	0	00:19:11	3,00 km
4	1,00 km	6:17	6:17	0	00:25:28	4,00 km
5	1,00 km	6:14	6:14	0	00:31:42	5,00 km
6	1,00 km	6:25	6:25	0	00:38:07	6,00 km
7	0,59 km	4:54	8:21	0	00:43:01	6,59 km