GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:46	4:46	0	00:09:43	2,00 km
3	1,00 km	4:49	4:49	0	00:14:32	3,00 km
4	1,00 km	4:48	4:48	0	00:19:20	4,00 km
5	1,00 km	4:54	4:54	0	00:24:14	5,00 km
6	1,00 km	5:02	5:02	0	00:29:16	6,00 km
7	1,00 km	4:52	4:52	0	00:34:07	7,00 km
8	0,84 km	4:07	4:55	0	00:38:14	7,84 km