GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	6:15	6:15	0	00:12:18	2,00 km
3	1,00 km	6:22	6:22	0	00:18:41	3,00 km
4	1,00 km	6:14	6:14	0	00:24:55	4,00 km
5	1,00 km	6:15	6:15	0	00:31:10	5,00 km
6	1,00 km	6:40	6:40	0	00:37:50	6,00 km
7	1,00 km	6:35	6:35	0	00:44:25	7,00 km
8	1,00 km	6:18	6:18	0	00:50:43	8,00 km
9	1,00 km	6:12	6:12	0	00:56:55	9,00 km
10	0,09 km	0:31	5:39	0	00:57:26	9,09 km