GPS-pass | innan frukost

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	00:05:02	1,00 km
2	1,00 km	4:52	4:52	00:09:54	2,00 km
3	1,00 km	4:35	4:35	00:14:29	3,00 km
4	1,00 km	4:42	4:42	00:19:11	4,00 km
5	1,00 km	4:35	4:35	00:23:46	5,00 km
6	1,00 km	4:26	4:26	00:28:12	6,00 km
7	1,00 km	4:22	4:22	00:32:34	7,00 km
8	1,00 km	4:30	4:30	00:37:04	8,00 km
9	1,00 km	4:31	4:31	00:41:36	9,00 km
10	1,00 km	4:24	4:24	00:45:59	10,00 km
11	0,89 km	3:51	4:20	00:49:51	10,89 km