GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:58	4:58	0	00:09:50	2,00 km
3	1,00 km	5:15	5:15	0	00:15:05	3,00 km
4	1,00 km	5:30	5:30	0	00:20:35	4,00 km
5	1,00 km	5:23	5:23	0	00:25:59	5,00 km
6	1,00 km	5:10	5:10	0	00:31:09	6,00 km
7	1,00 km	5:20	5:21	0	00:36:29	7,00 km