GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:01	27,27	0	00:11:01	5,00 km
2	5,00 km	9:25	31,86	0	00:20:26	10,00 km
3	5,00 km	11:08	26,87	0	00:31:35	15,00 km
4	5,00 km	10:29	28,57	0	00:42:04	20,00 km
5	5,00 km	10:09	29,51	0	00:52:13	25,00 km
6	5,00 km	11:02	27,27	0	01:03:15	30,00 km
7	5,00 km	11:44	25,53	0	01:14:59	35,00 km
8	5,00 km	11:09	26,87	0	01:26:09	40,00 km
9	3,45 km	7:24	27,91	0	01:33:33	43,45 km