GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:40	22,50	99	00:02:40	1,00 km
2	1,00 km	2:59	20,11	110	00:05:39	2,00 km
3	1,00 km	3:08	19,15	122	00:08:47	3,00 km
4	1,00 km	2:43	22,09	119	00:11:29	4,00 km
5	1,00 km	2:14	26,87	115	00:13:43	5,00 km
6	1,00 km	2:29	24,16	126	00:16:13	6,00 km
7	1,00 km	2:28	24,32	130	00:18:40	7,00 km
8	1,00 km	2:12	27,27	123	00:20:53	8,00 km
9	1,00 km	3:43	16,14	131	00:24:36	9,00 km
10	1,00 km	2:51	21,05	116	00:27:27	10,00 km
11	1,00 km	2:32	23,68	108	00:30:00	11,00 km
12	1,00 km	2:43	22,09	132	00:32:42	12,00 km
13	0,67 km	1:55	21,05	103	00:34:37	12,67 km