GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	0	00:03:49	1,00 km
2	1,00 km	3:50	3:50	0	00:07:40	2,00 km
3	1,00 km	3:45	3:45	0	00:11:25	3,00 km
4	1,00 km	3:44	3:44	0	00:15:09	4,00 km
5	1,00 km	3:37	3:37	0	00:18:45	5,00 km
6	0,01 km	0:01	2:05	0	00:18:47	5,01 km